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If you want to improve your home gym exponentially, add a dumbbell set. While I generally recommend an Olympic barbell and a set of the best weight plates to start, I’m not sure my garage gym would ever feel complete without a rack full of hex-head dumbbells.
To find the best dumbbells, our team has researched more than 100 pairs and sets. We then got our hands on dozens of traditional dumbbells, the best adjustable dumbbells, and loadable dumbbells, using our comprehensive fitness equipment testing methodology to evaluate key factors such as:
- Durability: Can they withstand use after use in a garage gym?
- Functionality: Do they feel good in the hand? Do they get the job done?
- Value: Are they reasonably priced?
The Best Dumbbells of
Best Dumbbells Overall: REP Urethane Coated Round Dumbbells
Good for: People who want ultra-durable dumbbells with fully knurled handles
Best Overall REP Urethane Coated Round Dumbbells Lifetime warranty for home use 30-day money-back guarantee Free shipping Free gifts over $ bulk savings over $. See Details Materials Steel construction with urethane coating Weight Range 5-150 lbs Weight Increments 5 lbs Dumbbell Handle 6″ long, straight knurled handle Those Who Lift Heavy With dumbbells available as heavy as 150 pounds, serious lifters can go very heavy with these urethane dumbbells Favoring Durability With durable steel and urethane materials, these dumbbells will last in your home gym and are also backed by a lifetime warranty Pros Durable urethane coating Free shipping Little to no rubber smell 30-day money-back guarantee Cons Pricier than rubber hex dumbbells Round head design can roll on floors Uncontoured handle isn't for everyone Handle Dimensions 6″ long, 32 mm wide (to 50 lbs), 34 mm wide (55-150 lbs) Weight Range 5-150 lbs Weight Increments 5 lbs Warranty LifetimeThese are a highly durable option that don’t have a rubber smell. They are more expensive than regular dumbbells, but they should last longer.
The REP Fitness Urethane Coated Round Dumbbells are our top choice for people looking for fixed weights because of their price point (around $3 per pound for most pairs), durability, and because you can get them in pairs and sets up to 150 pounds.
RELATED: Rogue Dumbbells vs REP Dumbbells
We love urethane bumper plates so it’s no surprise that we love urethane dumbbells as well. Urethane is a type of rubber that’s more durable than the rubber compounds on most dumbbells. The REP urethane dumbbells in my garage gym are in perfect condition four years in, and they are used and dropped every day, over and over.
Urethane has a higher load-bearing capacity and better resistance to grease, oils, and dirt. It’s also harder than most rubbers and generally built to outlast and outperform typical rubber products.
So basically, if you want to drop a pair of these REP Fitness Urethane Coated Round Dumbbells from your rooftop, go for it. Just kidding. They do have a lifetime warranty, but they’re probably not warrantied for 30-foot drops.
RELATED: REP Fitness Discount Code
We do recommend that before buying these, you check to see if your floors are really level. Otherwise, thanks to the round head design, you’ll spend a lifetime chasing these across your floor in between sets. Or you’ll just have to re-rack them every time.
Underneath the urethane coating is solid steel dumbbell heads. The handle is also solid steel, chrome-plated, and fully knurled for a non-slip grip. Instead of a contoured handle, REP uses a straight handle that’s very barbell-like. I personally love this but recognize that many people prefer a contoured handle.
The current pricing might give you some sticker shock, but remember you’re getting a longer-lasting dumbbell and REP’s free shipping. All things considered, these aren’t that much pricier than standard hex head rubber dumbbells.
If you need a way to save money and space, you can opt for loadable dumbbells like the Rogue DB-15 Loadable Dumbbells. With nearly 7 inches of loadable sleeve length on each side, you’ll be able to go heavy on these dumbbells, while hardly taking up any extra space in your home gym.
Best Adjustable Dumbbells: Snode AD80 Adjustable Dumbbells
Good for: People who want an easily adjustable dumbbell pair that feels more like a traditional fixed dumbbell
Best Adjustable Dumbbells GGR Score: We test and review fitness products based on an independent, multi-point methodology. 4.2 Snode AD80 Adjustable Dumbbells 30-day return policy 2-year warranty includes drops from 32″ Materials Metal construction with heavy-duty plastic Weight Range 10-80 lbs Weight Increments 10 lbs Dumbbell Shape Round Compact Spaces These dumbbells replaces 8 sets of dumbbells, meaning these can save you tons of space in your home gym Serious Lifters With a max weight of 80 pounds, these will cover the strength levels of most people for quite a while Traditional Feel Although these adjustable dumbbells save space, they’re still designed with a flat head and knurled handle to give the feel of your standard dumbbell Pros Cast iron cradles Solid construction Drop-proof design up to 32" Traditional dumbbell feel Cons Expensive Longer dumbbell Only 10-lb increments Handle Width 36 mm Weight Range 10-80 lbs Weight Increments 10 lbs Warranty 2-year warranty that covers drops from up to 32″The Snode AD80 Adjustable Dumbbells are a durable pair of adjustable dumbbells that cover a broad range of dumbbell weights. If only having 10-pound increments is alright with you, these are a solid choice of dumbbell, strong enough to withstand drops from up to 32 inches.
The Snode AD80 adjustable dumbbells are our pick for the best adjustable dumbbells. Coop Mitchell, GGR’s founder, has used these multiple times, and admits, “I’m more impressed with these than I thought I would be.”
We love the insanely easy quick-change design, giving it a 4.5 out of 5—one of the highest scores of any adjustable dumbbell we have tested. Also, it’s great that these have a more traditional dumbbell shape. Unlike many other adjustable dumbbells, your hand won’t be surrounded by a cage when using these—you can use them exactly like you’d use a regular ol’ cast iron dumbbell.
“If you close your eyes, it feels just like a normal pro-style dumbbell,” says Coop.
One of our favorite features about the Snode Dumbbells is the knurled handle (just like the REP ones above). The knurling really helps with grip, though Snode’s is a bit more on the passive side while still providing good grip. Also, the pancake-like stack of plates is super aesthetically pleasing and allows them to lie flat on your thighs during moves like shoulder presses.
These are also the one of the only adjustable dumbbells that are protected against drops. The plates are made entirely of cast iron and offer the same level of protection at 10 pounds as they do at 80. Coop rates the construction a 4 out of 5, since there is some plastic, but it’s in the adjustment gears. So while they’re fine if dropped once in a blue moon we wouldn’t recommend making a habit out of it.
“I don’t think the nylon gears over time are really going to break, and if they do, you could probably take them out and replace them quite easily,” Coop says.
The one annoying thing about these dumbbells is that they jump in 10-pound increments, rather than 5 pounds like our prior best adjustable dumbbell pick, the NÜOBELL. They’re also a bit pricier, though the superior construction and warranty against falls (up to 32 inches) push these past NÜOBELL in our humble opinion.
Read more in our Snode adjustable dumbbell review.
For a pair of adjustable dumbbells that can handle a drop, consider the REP QuickDraw Dumbbells. These adjustable dumbbells are covered by a lifetime warranty and survived a drop test from REP headquarters’ rooftop.
Best Rubber Dumbbells: Giant Lifting Rubber Hex Dumbbells
Best Rubber Dumbbells GGR Score: We test and review fitness products based on an independent, multi-point methodology. 4.25 Giant Lifting Rubber Hex Dumbbells 30-day return policy Free shipping Lifetime warranty for home use Use code GGR to save 5% See Details Materials Steel chrome construction with rubber coating Weight Range 2.5-100 lbs Weight Increments 5 lbs Dumbbell Shape Hex Those Who Lift Heavy With dumbbells available as heavy as 100 pounds, serious lifters can go very heavy with a pair of these rubber dumbbells Budget Shoppers At around $2 per pound, these are some of the more affordable fixed dumbbells on the market Pros Sold in pairs Free shipping Hexagonal shape prevents weights from rolling Rubber-coated heads for protection Cons Not sold in sets Handle Width 28 mm (5 and 10 lbs), 34 mm (15-100 lbs) Weight Range 2.5-100 lbs Weight Increments 2.5-5 lbs Warranty Lifetime warranty for home useGiant Lifting Rubber Hex Dumbbells range from 2.5 to 100 pounds and are sold in pairs. Available in both an ergonomic handle and a straight knurled handle, these dumbbells will appeal to a variety of lifters.
While we can never fully endorse dropping your dumbbells from high heights, we know it happens. With the Giant Lifting dumbbells, you don’t have to worry about damaging the weight because it comes with a rubber head that protects your weights.
These best rubber dumbbells will also prevent heavy weights from cracking your floor. We’ll always go with a hexagonal shape for a dumbbell because it prevents it from rolling around if and when they’re dropped.
RELATED: Does Dumbbell Shape Actually Matter?
Giant Lifting adds an extra layer of durability by friction welding the dumbbell head to the handle, which helps prevent the head from falling off when dropped. The handle has center knurling, and while we would’ve liked to see edge-to-edge knurling for maximum grip, this one’s still pretty good.
Matt Dustin, CES, PN-1, tested these dumbbells and appreciated that the knurling helped with the grip without causing any discomfort, rating the construction a 4 out of 5. He said, “They feel very durable, and I like the rubber design.”
Matt also gave the knurling a 4-out-of-5 rating. Though not as aggressive as some other dumbbells on this list, the medium knurl pattern earned praise from this seasoned lifter.
“It has better knurling than any other dumbbells I’ve used, but it’s not too aggressive or rough on the hands,” Matt explains.
Customer reviewers back up the company’s claims of the rubber being low odor, so there won’t be any stench coming off them when taken out of the package. While building a dumbbell set will always be more expensive than buying a pair of adjustable dumbbells, Giant Lifting’s prices are some of the best for a product that doesn’t sacrifice quality. Their weights start at around $2 per pound and come with free shipping.
While these are fairly affordable, you can save even more money by using our Giant Lifting Discount Code.
For a heavier set of hex dumbbells, try out REP Fitness Hex Dumbbells, which also have a straight knurled handle and go as heavy as 125-pound pairs.
Best Rotating Dumbbells: Eleiko Evo Dumbbells
Good for: Anyone who wants their dumbbells to have a barbell-like feel
Best Rotating Dumbbells Eleiko Evo Dumbbells 30-day return policy 5-year warranty Materials Steel construction with polyurethane coating Weight Range 12.5-150 lbs Weight Increments 2.5 or 5 lbs Dumbbell Shape Multi-sided head design Luxury Shoppers These dumbbells are pricey, but are also quality, which may be worth it for those not worrying about a budget Serious Lifters With a max weight of 150 lbs, most lifters will find the weight they need no matter how heavy Pros Rotating handle Broad weight range Sold in sets, pairs, or singles Fully knurled handle Cons Very expensive High starting weight of 12.5 lbs Handle diameter is smaller than standard Handle Width Varies by weight Weight Range 12.5-150 lbs Weight Increments 2.5 or 5 lbs Warranty 5 yearsIf you have the money, then purchasing Eleiko equipment is a wise investment. These dumbbells have a barbell-like feel thanks to a rotating handle.
Eleiko Evo Dumbbells are easily one of the best dumbbell options out there, but because of the pricing and super niche design, I can’t recommend them as my top pick. If everyone could afford a single $300 dumbbell, sure, but alas, that’s not the case. As a result, we can only give a value score of 3.5 out of 5.
Don’t get me wrong: If you want an absurdly high-quality set of weights in your home gym, Eleiko Evo Dumbbells are it. But you’ll have to pay up. What you’re paying for is a patented rotating handle design that mimics the spin of one of the best Olympic barbells.
The Evos range from 12.5 to 150 pounds and you can buy them in singles, pairs, or sets. That’s quite a wide range, resulting in an optionality score of 5 out of 5. Lifters will love the premium construction, from the fully knurled dumbbell handle to the sloped head shape and multi-sided design.
“I’m usually a fan of stainless steel, but for the price you’re paying for these dumbbells, the rubberized heads make sense,” says Coop Mitchell, GGR’s founder and the person on our team who has used these dumbbells the most.
RELATED: Eleiko Discount Code
Eleiko does make the Evos in 2.5 to 10 pounds, but the rotating functionality doesn’t start until the 12.5-pound weight increment.
“While I appreciate the rotating handle and thoroughly liked using it, it’s unnecessary for most trainees, Coop explains.
Eleiko claims they tested these by dropping them thousands of times from just 4 inches high to 16.5 feet. That helped these dumbbells earn a perfect score of 5 out of 5 for durability from our team.
Because they rotate, the Evo dumbbells are naturally more ergonomic than fixed dumbbells. This gives them more versatility, making exercises like dumbbell snatches and power cleans more comfortable. They also feature a smaller diameter of 1.5 inches on the handle compared to other Eleiko dumbbells, which could be a good or bad thing depending on your preferences.
For more, check out our Eleiko Evo Dumbbell review.
Need a premium pair of adjustable dumbbells instead? Try out the REP x PÉPIN Fast Series Adjustable Dumbbells, which goes as heavy as 125 pounds and has a solid, durable construction.
Best Value Dumbbells: PowerBlock Elite Series Adjustable Dumbbells
Good for: Most people seeking a durable adjustable dumbbell option that has a high weight capacity
Best Value Dumbbells GGR Score: We test and review fitness products based on an independent, multi-point methodology. 4.5 PowerBlock Elite Series Adjustable Dumbbells Financing available Free shipping 5-year residential warranty Materials Steel construction with chrome finish Weight Range 5-50 lbs, with add-on kits to 70 or 90 lbs Weight Increments 2.5 or 5 lbs Dumbbell Dimensions 16.25″ L x 6″ W x 6″ H Compact Spaces With up to 27 selectable weight options, this pair of dumbbells can replace an entire dumbbell rack Serious Lifters These dumbbells go heavy with add-on kits up to 90 pounds, so you can grow stronger with these dumbbells Pros Small weight increments Can go heavy in weight with add-on kits Durable for adjustable dumbbells Cons Caged, rectangular shape might feel awkward to some 20% restocking fee for returns Dimensions 16.25″ L x 6″ W x 6″ H Weight Range 5-50 lbs, with add-on kits to 70 or 90 lbs Weight Increments 2.5 or 5 lbs Warranty 5-year residential warrantyPowerBlock Elite dumbbells go up to 50 pounds (70 or 90 pounds with the extension kits), can be changed in 2.5- or 5-pound increments, and replace over 16 pairs of dumbbells. These adjustable dumbbells are also priced under $500. PowerBlocks are ideal for anyone seeking a durable adjustable dumbbell for at-home workouts.
PowerBlocks have been one of GGR founder Coop Mitchell’s favorites since he built his first garage gym nearly a decade ago, largely because the PowerBlock Elite Series offers the best price-to-performance ratio of any adjustable dumbbell he has tested. He says he considers these the best value adjustable dumbbells for three main reasons: they utilize a quick-change system, they have a wide weight range, and they’re as durable as many fixed dumbbells we’ve tested, whereas durability is usually the primary issue with other adjustable dumbbells.
We particularly like that you can change the weight in both 2.5- and 5-pound increments, and with added accessories, you can go up to 90 pounds. Without the add-ons, the weight limit is 70 pounds, which is still more than sufficient for a lot of home gym owners. That optionality results in a perfect score of 5 out of 5.
The Powerblock Elite dumbbells are priced competitively at $419 for a pair up to 50 pounds. If you want the 70- or 90-pounders, you’re looking at an additional $149 for each dumbbell, for each additional set (up to a price tag of about $630).
RELATED: Powerblock Coupon
These dumbbells work via a magnetic selector pin, which quickly changes the weight for 10-pound jumps. For 2.5- or 5-pound jumps, the adjustment works a little differently and takes a little longer: You pull out the selector pin, pull out the handle and slide in one of the metal cylinders and then reverse the process.
“I’ve never had a PowerBlock handle separate from the weight stack, and I’ve never experienced any issues with the pin or magnets either—even during movements like dumbbell snatches,” Coop says. For being made in the U.S., the value is unbeatable, earning a 5-out-of-5 rating.
As much as we like the PowerBlocks, we realize the rectangular shape can be tough to get used to. This is the biggest issue for most people. And because the handles are caged, there will inevitably be some contact between your hand and the posts on the bell. This can take some getting used to.
“For people that are coming from a commercial gym and they’re used to a fixed-style dumbbell, they don’t always love it,” Coop cautions.
In addition, this design can make it more difficult to perform certain exercises. As a result, we rate PowerBlocks a 3 out of 5 for versatility, as other dumbbells are simply more comfortable to use.
See our full PowerBlock Dumbbells review for all of the details on these truly unique dumbbells.
If you’re looking for a more traditionally-shaped adjustable dumbbell, our pick would be the NÜOBELL Adjustable Dumbbells, which can go up to 80 pounds.
Best Hex Dumbbells: Iron Bull Rubber Hex Dumbbells
Good for: People looking for durable fixed dumbbells that won’t roll around in your home gym
Best Hex Dumbbells Iron Bull Rubber Hex Dumbbells 30-day money-back guarantee Free shipping over $150 Financing available Materials Steel construction with rubber coating Weight Range 5-100 lbs Weight Increments 5 lbs Dumbbell Shape Hex Budget Shoppers At about $2 per pound, these rubber hex dumbbells are pretty affordable Serious Lifters With a max weight of 100 lbs, most lifters will find the weight they need no matter how heavy Pros Broad weight range Affordable price per pound Scent-free rubber Fully knurled handle Cons Very few customer reviews Straight handle isn't for everyone Handle Width Varies by weight Weight Range 5-100 lbs Weight Increments 5 lbs Warranty Not disclosedIron Bull Rubber Hex Dumbbells have a classic hexagonal shape to prevent rolling around in your home gym. With a broad range from 5 pounds to 100 pounds, these dumbbells have a straight, fully knurled handle and rubber coating to help protect your home gym flooring—and the dumbbells—from any accidental drops.
We haven’t had a chance to test out the Iron Bull Strength Rubber Hex Dumbbells, but we’re big fans of the affordable, budget-friendly home gym equipment that Iron Bull has made. These rubber hex dumbbells have the classic hexagonal shape, which will prevent your dumbbells from rolling around a slanted gym floor.
These hex dumbbells are also designed with a straight, fully knurled handle, which contrasts with some dumbbells having a tapered, ergonomic handle. Whether you prefer a knurled or ergonomic handle for dumbbells is entirely on preference, but we’re fans of knurled goodness at GGR. The grippy knurling goes end to end on the handle, ensuring a strong grip even during high-repetition sets. Based on our experience with similar products, we rate the construction a 4 out of 5.
RELATED: What Is Barbell Knurling?
Plus, depending on the pair or set you purchase, you can get these fixed dumbbells for as low as about $1.70 per pound, with free shipping on orders over $150. This is a great choice if you’re looking to purchase an entire set of hex dumbbells, since their weights range from 5 to 100 pounds. We rate the value and optionality 4.5 out of 5.
Iron Bull Hex Dumbbells are coated with a natural rubber that they claim is scent-free. Since we haven’t had our hands on these yet, we can’t verify the claim, but that’s a nice perk, especially since so many rubber dumbbells and bumper plates can have a smell to them right out of the box. The rubber-coated heads will help protect your gym floors if you drop them, although I’d never recommend dropping any dumbbell intentionally.
Need some storage for your dumbbell set? Try this dumbbell rack from REP Fitness; available in four colors, it can hold a set of traditional hex dumbbells ranging from 5 to 50 pounds.
Best Dumbbell Set: Major Fitness Urethane Dumbbells
Good for: Those who want an entire set of adjustable dumbbells at a reasonable price
Best Dumbbell Set Major Fitness Urethane Dumbbells 35-day money-back policy Free shipping 1-year warranty Materials Steel construction with urethane coating Weight Range 10-70 lbs Weight Increments 5 lbs Dumbbell Shape Round Value Shoppers At under $3 per pound, Major Fitness Urethane Dumbbells are affordable and durable Favoring Durability The urethane coating on these dumbbells will protect your equipment and gym flooring, too Pros 35-day money-back guarantee Free shipping Durable material Inexpensive compared to competitors Cons Weights are often low inventory or out of stock Max weight of only 70 lbs Weight Range 10-70 lbs Weight Increments 5 lbs Warranty 1-yearMajor Fitness Urethane Dumbbells are fixed dumbbells made with a round urethane head. They range from 10 pounds to 70 pounds, with 5-pound increments. Compared to other urethane dumbbells by top brands, these are also relatively inexpensive.
Some people still like the idea of having an entire dumbbell set in their home gym or training facility. If you fall into that category, you might want to check out the Major Fitness Urethane Dumbbell sets. The brand offers two main dumbbell sets totaling either 1,040 pounds (pairs starting at 10 pounds going up to 70 pounds) or 440 pounds (dumbbell pairs from 10 to 45 pounds). You can also buy dumbbells in pairs from Major Fitness. With ample choices, we rate these a 4.5 out of 5 for optionality.
These round dumbbells are covered in Heavy-duty PVC, or urethane, to protect both your floors and the weight. You’ll get free shipping on all orders from Major Fitness and a one-year warranty on the dumbbells from the date of purchase.
Urethane can be a little pricey compared to your typical rubber hex dumbbells, but the material is also much more durable. It’s actually the same material used on skateboard wheels, which can last for a long time. Another reason we like Major Fitness Urethane Dumbbells is because they’re competitively priced, with prices for pairs and sets lower than other competitors’ urethane options. From a value standpoint, these earn a 4 out of 5, especially since you get free shipping.
While we haven’t tested out these particular dumbbells, we’ve used Major Fitness’ discontinued hex dumbbells, which we recommended due to their durability. Instead of a contoured ergonomic handle, however, these urethane dumbbells have a straight handle with a medium knurling. Which kind of handle you prefer will depend on how much you appreciate knurling in general. But in our experience, the knurling is solid, earning a 3.5 out of 5 rating.
RELATED: Best Weightlifting Gloves
The dumbbells come in two variations: with the new Major Fitness logo, or with the prior “Major Lutie” logo. Although not a dealbreaker, some weights can get out of stock from time to time.
Best Loadable Dumbbells: Titan Loadable Olympic Dumbbell Handles
Good for: Most people who like to lift really heavy weights
Best Loadable Dumbbells GGR Score: We test and review fitness products based on an independent, multi-point methodology. 4.3 Titan Loadable Olympic Dumbbell Handles Flexible payment options Free shipping 1-year warranty Materials Steel construction with chrome finish Dumbbell Length 15″ or 20″ Starting Weight 8 lbs (15″) or 12 lbs (20″) Weight Capacity 400 lbs each Compact Spaces For those with weight plates already, a pair of loadable dumbbells can give you countless weight options and save space in your home gym Serious Lifters With a weight capacity of 400 pounds each handle, these can hold any weight you can lift Budget Shoppers For under $100 for one pair of handles, these loadable dumbbells present tons of value Pros Durable, quality materials Knurled handle Can be loaded with heavy weights Cons Can get pricey if you are lacking Olympic weight plates Not everyone prefers a knurled handle Sleeve Length 3.5″ (15″), 6.5″ (20″) Starting Weight 8 lbs (15″) or 12 lbs (20″) Weight Capacity 400 lbs Warranty 1-year warrantyThe Titan Loadable Olympic Dumbbell Handles are a great addition to any at home gym as a universal tool to target many muscle groups. They are built to last, and their added knurled grip is great for pushing through the end of a workout preventing any slipping. Would not recommend it for a beginner. These dumbbells are built for compound weight and are best for someone with more experience in strength training that may already have Olympic-style weights on hand.
Loadable dumbbells were once the best thing since sliced bread. Now, there are tons of quick-change adjustable dumbbells on the market, but if you still want loadable dumbbells, you can’t go wrong with these from Titan Fitness.
I love these chrome-plated steel dumbbell handles because they’re incredibly versatile. I bought a pair of the 15-inch handles during a Black Friday sale a few years ago. I’d recommend buying the 20-inch pair, however, because I can only get a few of my change plates on these with the barbell collars I have (if I used spring collars, I could probably get a third plate on here).
When it comes to loadable dumbbells, there’s no shortage of these on the market, but I think the Titan ones are the best value (I give them a 5 out of 5 in that category). For under $100 with free shipping (and often cheaper during sales periods), you can get two of the loadable handles. For comparison’s sake, the loadable dumbbell handles from Rogue are $175 for a single handle, and Fringe Sport has pairs for $154. So really, Titan’s are a steal, and they’re still good quality. (Use our Titan Fitness Coupon Code for even more savings).
These loadable dumbbells meet some of the same IWF specifications as Olympic barbells: The sleeves are 50 millimeters in diameter and the shaft is 28 millimeters in diameter, just like a 20-kilogram barbell. In all honesty, I’d say these really are just tiny barbells. And I love that.
You can load these with regular Olympic weight plates, although that might not be the most comfortable or efficient option. I’d like to see some people try doing biceps curls with standard-sized bumper plates on a dumbbell handle! The better option for most exercises is to load them up with change plates or cylindrical plates, which I wish Titan offered. (Rogue does have some dumbbell bumpers though.)
The Titan Fitness loadable dumbbells have a weight capacity of 400 pounds, yet the handles themselves only weigh 12.1 pounds each (if you get the 20-inch pair). That speaks to the quality construction of the handles. These are also fully knurled and have a bushing rotation system, which adds to the barbell element.
After a few years, there is some slight corrosion on these. I keep them in my garage gym, which is not climate-controlled, and which is in the very hot South. Overall, I give the construction a 4.5 out of 5, because they have lasted so long and are still in great shape. Similarly, I have to give them a durability score of 4.5 out of 5 for holding up so well despite the unfriendly conditions.
Read our Titan Loadable Olympic Dumbbell Handles review for more.
Loadable dumbbells often can get uncomfortable, since they don’t always have a flat head. If you want a flat head, try the Kensui AdaptaBELLs, which uses a unique nylon construction to keep the outer dumbbell flat.
Best Budget Dumbbells: CAP Barbell Cast Iron Hex Dumbbells
Good for: People looking for bare-bones dumbbells at a good price
Best Budget Dumbbells CAP Cast Iron Hex Dumbbells 30-day return policy Free shipping for Prime members Materials Cast iron Weight Range 3-120 lbs Weight Increments 2, 3, or 5 lbs Dumbbell Shape Hex Budget Shoppers CAP Barbell prices their dumbbells low, meaning you’re getting tons of value from them Convenience You can find these dumbbells just about anywhere online, or even at local sports shops and stores. Serious Lifters With a max weight of 120 lbs, many lifters can be challenged by the weight range Pros Hex head prevents rolling Medium knurling on entire handle Very affordable Weights can go heavy Cons Baked enamel coat chips easily No protective rubber coating On Amazon, only available up to 50 lbs Handle Width Varies by weight Weight Range 3-120 lbs Weight Increments 2, 3, or 5 lbs Warranty 30 daysIf you just need to move some weight and don’t want to pay much, these are a solid option.
If you’re hunting for dumbbells on a budget, check out the CAP Barbell Solid Cast Iron Hex Dumbbells. While I wouldn’t normally recommend CAP over other gym equipment brands, you really can’t beat the value you get in these cast iron dumbbells. The price fluctuates depending on when and where you buy them, but for the most part, these come out to be less expensive than dumbbells from Rogue, REP Fitness, Titan Fitness, and other popular brands. We rate the value a perfect 5 out of 5, especially since you can get free shipping if you’re an Amazon Prime member.
They have many of the same features as higher-end dumbbells, including a fully knurled handle and a hexagonal head to prevent the dumbbells from rolling around in between sets. The baked enamel finish looks nice when new, but if you leave these dumbbells out in the elements (including the humidity that plagues your garage gym), the coating will eventually crack and chip, leaving iron exposed. From a durability standpoint, these dumbbells aren’t going to hold up nearly as well as other options on this list, resulting in a score of 2.5 out of 5.
You can get these CAP dumbbells in weight options from a measly one pound all the way up to 120 pounds. They’re available in increments of 2 to 3 pounds up to the 15-pound dumbbell, at which point they come in 5-pound increments. However, they only come in pairs up to 25 pounds. If you want to go heavier, you’ll have to buy them as a single dumbbell. As a result, we only give CAP an optionality rating of 3 out of 5.
Many people are familiar with CAP Barbell dumbbells even if they think they aren’t: Walk into any Walmart or Academy Sports & Outdoors store and you’ll likely see some in the fitness equipment section. But I think the best place to get these is on Amazon since you can get them shipped right to your door within a few days with free shipping.
While these are decent dumbbells all around, remember that you can’t drop them—especially not from overhead. They don’t have a protective rubber coating of any kind, so you risk damage to your floors and the dumbbells themselves if you drop them.
Need to save space? The Bowflex SelectTech 552s are a fantastic choice for a budget-friendly adjustable dumbbell, with a range of weights from 5 to 52 pounds, and replacing 15 pairs of dumbbells.
Best Dumbbells for Home: NordicTrack Select-A-Weight Dumbbell Set
Good for: New home gym owners wanting dumbbells that can challenge them as they gain muscle
Best Dumbbells for Home GGR Score: We test and review fitness products based on an independent, multi-point methodology. 4.1 NordicTrack 55-Pound Select-A-Weight Dumbbell Set 30-day return policy HSA/FSA-eligible Materials Metal handle, cast iron plates with plastic and rubber Weight Range 10-55 lbs Weight Increments 2.5 or 5 lbs Dumbbell Shape Round Budget Shoppers This pair of dumbbells replaces 15 sets of dumbbells for under $400, giving it top marks in value from our testers Beginners With weights that go to 55 lbs, most beginners will find the weight range great to help build strength and work up to heavier dumbbells Compact Spaces Replacing 15 pairs of dumbbells with the NordicTrack dumbbells will help keep plenty of open space in your home gym Pros Space-saving Replaces 15 weights in one set of dumbbells Includes storage tray Moderate knurling Cons Great value but still an investment Can feel awkward when fully loaded Dumbbell Length 16.5″ at max weight Weight Range 10-55 lbs Weight Increments 2.5 or 5 lbs Warranty Not disclosedNordicTrack’s 55-pound Select-a-Weight adjustable dumbbells are versatile and space-saving, offering users 15 different weight options in one.
If you’re looking for the right pair of dumbbells to begin your journey into home gym training, the NordicTrack Select-A-Weight Dumbbells are the perfect pair for you. These high value adjustable dumbbells take the place of 15 pairs of dumbbells, ranging from 10 to 55 pounds. We rate the optionality a 4 out of 5, as this set gives you sufficient versatility.
That’s enough weight for a variety of exercises—from lighter warm-up movements to heavier presses and lunges. Plus, it’ll leave you with room to grow as you build strength. You get all these sets of weights for less than $400, a price that led GGR founder Coop Mitchell to rate the value a perfect 5 out of 5. If the price is too much for you, you can utilize our NordicTrack Promo Codes & Coupons.
These aren’t the most durable adjustable dumbbells, earning them a 3.5 out of 5 for construction and durability. Each head of the dumbbell has two pin selectors, and some inner workings to connect the weights to the handle. However, as long as you don’t drop these dumbbells, they should last for quite a bit.
The handle has decent knurling, although it’s a bit on the passive side. Still, for the low price, it’s a nice addition to have.
“Most dumbbells with this type of marketing are not metal knurled handle. At this price point, a knurled handle—yeah, it’s nice,” Coop says.
Plus, these dumbbells have a flat head, which will give them a more traditional dumbbell feel. “The pro style design keeps these with that flat head and traditional feel, no matter the weight you’ve adjusted to,” Coop adds.
Although we should note: It’s still a somewhat longer dumbbell at full capacity—16.5 inches long at 55 pounds—so it might feel a bit awkward at those maximal weights. Read our NordicTrack Dumbbell review for more information on these budget-friendly dumbbells.
For another pair of budget dumbbells, we suggest the FLYBRID Adjustable Dumbbells, which have a maximum weight of 55 pounds.
Best Dumbbells on Amazon: CAP Barbell 150-Pound Rubber Hex Dumbbell Set With Rack
Good for: Anyone looking for the best dumbbells for beginners
Best Dumbbells on Amazon GGR Score: We test and review fitness products based on an independent, multi-point methodology. 3.8 CAP Barbell 150-Pound Rubber Hex Dumbbell Set with Rack 30-day return policy Free shipping for Prime members Materials Alloy steel with rubber coating Weight Range 5-25 lbs Weight Increments 5 lbs Dumbbell Shape Hex Budget Shoppers This 150-lb dumbbell set comes out to just over $1 per pound, and it comes with a dumbbell rack included Beginners This dumbbell set can get you a decent range of weights for cheap to help you get started on your fitness journey Pros Affordable dumbbell set Space-saving rack frame Rubber coating Hex head shape prevents rolling Cons Ships in separate boxes Small weight range Rack dimensions 12.8″ D x 14.37″ W x 25.98″ H Weight Range 5-25 lbs Weight Increments 5 lbs Warranty 30 daysThe CAP Barbell dumbbell set from 5 to 25 pounds is an ideal beginner weight set. The price point is also a steal for anyone new to strength training or setting up a home gym for the first time. The limited weight range may not suffice for experienced home gym owners or folks looking to increase strength with progressive overload principles.
These are some of the best dumbbells for those who are just starting to build their home gym, or are at a beginner fitness level. As you can read about in our CAP Barbell 150 Pound Dumbbell Set review, the dumbbells start at five pounds and only go up to 25 pounds, so I wouldn’t recommend this set for anyone who can throw down the big weights.
However, for others, it could be a great fit.
“Because the heaviest dumbbell in this set is 25 pounds, it’s ideal for anyone in the beginning of their fitness journey,” says GGR Everything Lead Reviewer Lindsay Scheele.
Of course, these aren’t next-level, top-of-the-line dumbbells, but they’ll do the trick. The hex heads are made of solid cast iron and coated with a durable rubber outer layer. The handles are cold-rolled solid steel, although not stainless steel, so they are prone to corrosion.
“This set seems durable so far and didn’t show any wear even after some major drop tests,” says Lindsay.
The set of dumbbells even comes with a rack for home gym storage; you can choose from a vertical or horizontal dumbbell rack. Both versions have a powder-coated finish to prevent rusting.
For the amount of weight you get, plus the rack, this isn’t a bad deal at all. However, after reading a lot of reviews on Amazon, I recommend keeping your eye on the product page because it seems the price fluctuates quite often. For example, some people got it on Prime Day for under $200, but at the time of writing, the cost for this set is $380.
Keep in mind that this specific set of dumbbells has shipping limitations: You’ll get your set in three different packages weighing 50 pounds each. If you’re lucky, they’ll all come on the same day.
RELATED: How to Build a Budget Home Gym on Amazon
Need a bit more color in your life? Check out the Jelly Bell Urethane Dumbbells, which come in a full range of vibrant colors. While they don’t go as heavy as most dumbbells, this can be an excellent choice for athletes new to dumbbell training.
Other Dumbbells We Researched and Tested
To be frank, a lot of dumbbells in each category are exactly the same aside from branding. Many of these are made in the same factories in the same places, with the only differences being logos, price, shipping, and warranty. But in case you’re curious, here’s a look at most of the dumbbells worth mentioning.
Rubber Hex Dumbbells
- REP Fitness Rubber-Coated Dumbbells 2.0: Another great dumbbell option from REP Fitness, these are similar to the other hex dumbbells in our top pick list. There are two big differentiators, both having to do with the grip: The handle on these dumbbells is rubber-coated and contoured, which makes for a totally different grip feel.
- Titan Fitness Rubber Hex Chrome Grip Dumbbells: Another typical rubber hex dumbbell, these pairs from Titan Fitness don’t necessarily stand out, other than the chrome handle, which is a nice touch.
- Fringe Sport Rubber Hex Dumbbells: These compare to the Rogue, REP, and Titan rubber hex dumbbells. Nothing overtly special here, other than the free shipping which is always clutch.
Round Dumbbells
- Rogue Urethane Dumbbells: These are super similar to the REP urethane dumbbells that we recommend, but they don’t have free shipping.
- Titan Fitness Urethane Round Dumbbells: Another standard urethane round dumbbell. Nothing spectacularly great or bad about them.
Loadable Dumbbells
- Fringe Sport Loadable Dumbbells: Just like the Titan loadable dumbbell handles, these are compatible with Olympic weight plates. The difference is that the handles have a black zinc finish and they’re much more expensive.
- Rogue DB-15 Loadable Dumbbells: I like these just as much as I like the Titan Fitness loadable dumbbell handles, but the pricing on these is crazy at more than $150 for a single empty handle. Read our Rogue DB-15 loadable dumbbell review for our full thoughts.
- Titan Fitness Chrome Loadable Dumbbells: These would look phenomenal in any home gym. They’re fully chrome and shine like the stars. Unlike the Olympic dumbbell handles I recommend, these come as a full set with plates and collars—but they aren’t compatible with Olympic plates.
- CAP Barbell Adjustable Dumbbell Set: I don’t like the baked enamel coating on the plates that come with this set, but other than that, these are a decent value for anyone building a home gym on budget.
Adjustable Dumbbells
- Ironmaster Quick-Lock Adjustable Dumbbell System: I recommend these for people who want heavy weights but also want to retain the feel of a traditional dumbbell. They come standard up to 75 pounds, but with add-ons, they can go up to 165 pounds.
- NÜOBELL Adjustable Dumbbells: If you want super quick-change adjustable dumbbells, look no further than the NÜOBELL adjustable dumbbell. They only go up to 80 pounds, but that’s more than enough for most home gym owners. These are the definition of luxury home gym equipment.
- MX Select MX55 Rapid Change Dumbbell System: A great set for beginners, the MX Select MX55s come with a range of five to 55 pounds and they have a super smooth weight change system. These aren’t my favorite and I think they’re pricier than some other options I like better.
- Bowflex SelectTech 552 Adjustable Dumbbells: If you’re not sure if you’ll like adjustable dumbbells, go with this pair from Bowflex. It’s a great value option that costs less than $350 but still allows you to reach more than 50 pounds for each dumbbell.
- HAVAK Adjustable Triad: These are a somewhat underground adjustable dumbbell featuring three different handles at different diameters to increase grip strength. I’m a big fan of these, but they’re honestly somewhat of their own category.
- ATIVAFIT Adjustable Dumbbells: You can find a ton of versions of these same dumbbells online because they’re white-labeled by many brands importing from eastern companies. They’re cheap dumbbells that won’t last and I don’t recommend them.
- Pepin Adjustable Dumbbells: The Pepin Adjustable Dumbbells are great. The problem is that they can’t be dropped and take a long time to change compared to Ironmasters. That said, we do recommend them, especially to those that want a spin-lock style dumbbell with a great handle.
- BaadAss Adjustable Dumbbells: BaadAss Adjustable Dumbbells and Pepin Dumbbells are very similar in style. However, I’m not a fan of the finish or the price.
RELATED: NÜOBELL VS Bowflex
How We Picked and Tested the Best Dumbbells
Our team of certified personal trainers, elite-level athletes, competitive weightlifters, and hard-core gym goers has researched more than 100 dumbbells. We have personally tested roughly 50 types of dumbbells. Using our in-depth fitness equipment testing methodology, we put dozens of dumbbells to work, using them for our own workouts.
We evaluate and rate dumbbells on criteria that include several factors.
Durability
Do dumbbells pass the drop test? When we drop them, do they break? Aside from that, how would they withstand the elements of a garage gym?
Warranty
We like to see brands stand behind their products. So we look at if dumbbells come with at least a one-year warranty against defects. Bonus points to dumbbells that come with a lifetime warranty.
Value
Are the dumbbells competitively priced? For iron cast dumbbells, you typically expect to see around $2 per pound, higher for dumbbells that are rubber hex.
Workout Performance
How do the dumbbells feel as we exercise? Do they get the job done? Can they rest comfortably on our legs between bench sets?
Construction
We assign a rating to dumbbells based on the materials used. For example, we love to see a knurled, steel handle for great grip. We don’t love to see a lot of plastic, because that can lead to durability issues.
Optionality
The more options a home gym owner has, the better. We look for dumbbells that offer a range of weights to accommodate beginner and experienced lifters. We especially love to see small jumps of 2.5 to 5 pounds between sets.
Why Your Home Gym Should Have Dumbbells
Dumbbells are very versatile strength training tools. With a range of weights, you can use dumbbells to do the big lifts (like squats, deadlifts, and bench press) as well as classic movements like biceps curls. Dumbbells are also great to have around for unilateral (single-side) exercises like split squats, single-leg Romanian deadlifts, single-arm overhead press, and back exercises.
Basically, anything you can do with a barbell, you can do a modified version with a pair of dumbbells. All that to say, they’re a foundational tool for making gains.
RELATED: Barbells vs Dumbells
Adjustable Dumbbells Vs Regular Dumbbells
With all this talk about dumbbells, it can be difficult to know which type of dumbbell is best for your home gym space—particularly adjustable dumbbells or traditional dumbbells. Each has their pros and cons, so let’s break down the different factors between the two.
RELATED: Adjustable Dumbbells Vs Fixed Dumbbells
Adjustable Dumbbells
An adjustable dumbbell is unique to a traditional dumbbell in that the weight can be adjusted incrementally to be lighter or heavier. How the weight is adjusted varies by brand, from a quick selectorized system, to loading weight plates onto loadable dumbbells. Since these dumbbells can replace several weights, they’re great for saving space in your home gym, and often prove a bit less expensive, too.
Adjustable Dumbbell Pros
- Saves space
- Can be budget-friendly
- Easier to transport
- Many offer easy weight changes
Adjustable Dumbbell Cons
- Less durable than fixed dumbbells
- Some dumbbells might rattle while in use
- Lower max weight than traditional dumbbells
- Often have a different shape than typical dumbbells
Regular Dumbbells
Most people have interacted with regular or fixed dumbbells before; they’re the dumbbells that line the wall across multiple racks at most commercial gyms. Shapes can vary, but traditional dumbbells typically have hex- or round-shaped ends (heads) on a handle.
Although we don’t recommend dropping dumbbells in general, fixed dumbbells will be more durable than most adjustable options. A full set of dumbbells will also take up more space than adjustable dumbbells, so this is an ideal choice for gym owners who have the space for a dumbbell rack and weights.
Regular Dumbbell Pros
- More durable weights
- No adjustment times needed
- Higher maximum weights than adjustable dumbbells
- Good for supersets or working out with others
Regular Dumbbell Cons
- Often pricier than adjustable dumbbells
- Takes up more space
- Budget options may not have protective rubber coating
- Can’t easily travel with
How to Choose the Best Dumbbells for Your Garage Gym
If you’re looking at buying dumbbells, there are a few things to consider to find the right set for your home gym.
Your Home Gym Setup
First and foremost, how much space do you have to house dumbbells? If you’re working with a small home gym, consider getting a set of adjustable dumbbells instead of taking up floor space with a dumbbell rack and fixed dumbbell weights from five to 100 pounds. If you have the space and prefer fixed dumbbells, go for it.
RELATED: Best Dumbbell Exercises
Durability
This ties right in with materials and construction. For the functional fitness type who drops dumbbells, drags them across the floor, and does who knows what else with them, sturdy rubber hex dumbbells are best. They’re the most durable and can make the most use compared to uncoated iron dumbbells and adjustable dumbbells.
Adjustable or Standard
For most home gym owners, we’d recommend a set of adjustable dumbbells because they take up less space and end up costing just as much, if not a little less than an entire rack fo standard dumbbells. Standard dumbbells, however, tend to be more durable and have better features like knurling.
Your Training Goals
The type of exercises you do should influence your decision to buy dumbbells. For those who do mainly bodybuilding-style training or just want dumbbells to do accessory work in addition to powerlifting, regular iron dumbbells or adjustable dumbbells can be a good fit. For those who want to do dumbbell versions of the Olympic lifts, however, rubber hex dumbbells are best.
Ease of Use
Does the dumbbell feel natural in your hand? Can you get a good range of motion with it? Make sure you feel comfortable lifting with the dumbbell you pick no matter what movement you’re doing.
Grip
In addition to the dumbbell head, the dumbbell grip is also an important factor to consider. Some people are surprised to learn that many dumbbells don’t have a knurled handle. This can be a problem if you’re using very heavy dumbbells or if you’re working out in a hot, humid environment. Without knurling, you’ll probably need to chalk up at some point.
RELATED: Best CrossFit Grips
Budget
Budget is a huge factor in every home gym buying decision. In fact, it’s usually the starting point for most people. Looking at your budget, determine if a single set of adjustable dumbbells will best meet your needs, or if you can splurge on a full set of iron or rubber hex dumbbells in different weight increments. At that point, you can start looking at different brands to see which offers the best combination of quality, shipping, customer service, and price for your preferences.
RELATED: Best Budget Home Gym Equipment
Dumbbell Materials
Not all dumbbells are made the same. Here are the different types of materials that they can be made with, and the pros and cons of each one.
Rubber
Rubber is incredibly durable, and should protect your dumbbells no matter what you put them through. Some, however, come with a strong rubber smell.
Urethane
Urethane is a type of rubber that’s odorless, and also much more durable than regular rubber. While it’ll protect your dumbbells, it also means an increase in overall price.
Steel
Steel dumbbells typically have no protective coating on them, and unless they’re made with stainless steel (which would be incredibly expensive) they won’t provide much corrosion or rust resistance.
Cast Iron
These are your typical clang and bang dumbbells, and will probably feel much heavier in the hand compared to other materials.
Plastic
We really wouldn’t recommend plastic dumbbells, as they’re not very durable and don’t feel quite as good in use compared to cast iron or steel.
Additional Dumbbell Features
Besides their weight, here are some things to look out for when considering a pair of dumbbells for your home gym.
Knurling
This is the cross-hatch pattern found on dumbbell handles that helps provide grip. There’s passive and aggressive knurling, and which one you want on your dumbbell is going to be up to you. Passive is good for people who workout with high volume sets, and aggressive is good for heavy lifts.
Rotating Handles
Unless you’re paying top dollar for your dumbbell, this is quite rare. That said, some have rotating handles to help complete the spin on a bicep curl or snatch.
Diameter
This is especially important if you have smaller or bigger hands. You’ll want to make sure your hand can fit around the dumbbell handle comfortably, and this will depend on the diameter of the handle.
Dumbbell Safety
We love dumbbells as much as anyone else, but just like any exercise program, they do carry some risk. Dumbbell-related injuries at home can occur from working too heavy, using improper form, dropping the weights, or simply from accidents. You can follow these tips to minimize your risk of injury when using dumbbells, though:
- Warm-up: Not only do warm-up exercises help lower your chance of a muscle strain or other injury, it can also help improve your performance, as seen in a meta-analysis4.
- Lift with the legs: When picking up a pair of dumbbells for your next set, make sure not to lift with the back, as that can cause injury to your lower back. Instead, brace your core and bend at the knees to use your legs to lift the dumbbells.
- Use proper technique: Oftentimes, injuries can occur if our form is wrong. Ensure you’re using the proper form for each exercise so you’re not putting unnecessary stress on the wrong muscles and joints.
- Find the right weight: Especially when you’re trying an exercise for the first time, don’t use too heavy of a weight. Err on the side of caution and slowly add weight as you get more comfortable with the movement.
- Store your dumbbells: Not every pair or set of dumbbells comes with a home gym storage solution. Storing your dumbbells properly and not leaving them on your garage gym floor can help avoid accidental trips or falls.
- Don’t drop dumbbells: Even if your dumbbells are durable enough for it, dropping them can cause the weights to bounce anywhere, causing damage to you or the dumbbells themselves. Set dumbbells down instead of dropping to lessen the chance of injury to you and your home gym.
FAQs About the Best Dumbbells
What brand makes the best dumbbells?
The best brand of dumbbells will depend on the budget, your needs for gym space, and fitness goals and preferences. Here are our top picks for the best dumbbells with many top brands in the market:
Best Dumbbells Overall: REP Urethane Coated Round Dumbbells
Best Adjustable Dumbbells: Snode AD80 Adjustable Dumbbells
Best Rubber Dumbbells: Giant Lifting Rubber Hex Dumbbells
Best Rotating Dumbbells: Eleiko Evo Dumbbells
Best Value Dumbbells: Powerblock Elite Series Adjustable Dumbbells
Best Hex Dumbbells: Iron Bull Rubber Hex Dumbbells
Best Dumbbell Set: Major Fitness Urethane Dumbbells
Best Loadable Dumbbells: Titan Loadable Olympic Dumbbell Handles
Best Budget Dumbbells: CAP Barbell Cast Iron Hex Dumbbells
Best Dumbbells for Home: NordicTrack Select-A-Weight Dumbbell Set
Best Dumbbells on Amazon: CAP Barbell 150-Pound Rubber Hex Dumbbell Set With Rack
Which type of dumbbell is best?
For a lot of people, the best dumbbells for a home gym are adjustable dumbbells. These dumbbells offer a lot more bang for your buck even if they seem expensive for a set. Adjustable dumbbells replace multiple pairs of dumbbells saving you space and money; you’ll wind up paying a lot more for an entire set of standard dumbbells. The decision ultimately
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